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Pizza…..the new cure for depression

Pizza…..the new cure for depression

  Well here I sit in one of my favourite hotels, the rather splendid Oakley Court which is situated on the Thames at Windsor. I would love to tell you that I am sharing a large pot of tea with members of the Royal Family discussing how we can create parity between physical and mental health but sadly that is not the case. I just love this hotel and thought it would be a great venue for a spot of…

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What is wrong with me in this photo?

What is wrong with me in this photo?

Well 2017 is underway, the Christmas decorations are packed away in their boxes and Easter Eggs are already in the shops. I have had a relatively quiet start to the New Year, perhaps slowed down a little by a touch of man-flu but did attend an amazing course in Corby yesterday. The subject matter was Sexual Trauma and the speaker was an incredible lady by the name of Zoe Lodrick. Her ability to keep you engaged with real life stories…

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Breaking the Silence in 2017

Breaking the Silence in 2017

I hope that everyone managed to have a good Christmas and has memories that they will treasure forever. My memories in years to come of this Christmas will be of the naughty words my Mother used playing the game ‘Cards against Humanity’. We were laughing so much it was literally hurting. My other memory will be of having no laptop for the last six days. I rushed into McDonalds the day before Christmas Eve to send an urgent email and…

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It’s not rocket science….it’s pants!

It’s not rocket science….it’s pants!

I went to start writing this yesterday but if I’m honest I was still trying to get over another amazing day out at the darts. I know that many of you will not understand why 3,000 people at a time go to the Alexandra Palace from all over Europe to watch two guys throwing darts and I get that! However, it has kicked off my Christmas celebrations for the past ten years and the atmosphere just gets better and better….

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Getting naked in a lift

Getting naked in a lift

Sometimes in life I am reminded that the little things in life are so important. Both of my children rang me for a chat this morning on their way into their respective jobs. That set my day up absolutely brilliantly as they both seemed very happy. I worry more about my children now that they are young adults because it is a tough world out there. All we should ever really want for our kids in life is good health…

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